Good Morning Beautiful Souls on this kind of chilly morning! Todays Daily Inspiration connect to Now - Forget what has been and what will be. The precious moment of now, is the only moment that we ever truly experience. Connecting to your breath, is one way to connect to the now. By focusing on whats in front of us, the sights, sounds, colours, feelings, words, we stay connected to our truth in the present moment. When we remove fear, anxiety, and self doubt, What you end up with, is a wonderful sense of peace and gratitude for where you are right now. I want you to list all of your achievements in your life, no matter how big or small. Refer to this list if you ever feel like youre not doing enough. The mere fact you show up each day, willing to live and love, means that you are making a difference in the world, to Someone. Mediation/exercise video of the day: This Qi Gong exercise connects our body meridians and internal organs to the five elements on this earth / of qi gong. It will help calm your body and mind Crystal of the Day: Prehnite - I meet so many people (and I am guilty of this also) - who feel that helping people is to sacrifice their own sense of self and suffer because of it. The giver, should never suffer. There is always a choice and you can always say No if you need a break. Prehnite crystal calms the mind body and spirit to help keep you strong and grounded in your decision. Affirmation: I deserve infinite abundance in this life, so that I may live in peace, and become a light for others in need Peace and Angel Blessings ! Tomorrow, we have a featured spiritual business ! So check in for more details!
Posted on: Thu, 27 Nov 2014 21:05:51 +0000
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