Good morning folks , an easy pre-workout meal , packed with carbs , medium protein content Fresh Herb Linguine Serving Size 1 (110g); Calories 460; Total Carbohydrate 44.8g; Protein 17.5g Ingredients Linguine - uncooked - 8 oz Butter - or margarine - 1/3 cup Fresh garlic - minced - 1/2 teaspoon Fresh parsley - chopped - 1/3 cup Oregano leaves - chopped - 1 1/2 teaspoons Lemon juice - 1 tablespoon Parmesan cheese - grated - 1 cup Instructions In 3 qt saucepan cook linguine according to package directions; drain. In same saucepan add butter and garlic, cook over medium heat until butter melts. Stir in linguine and remaining ingredients (except cheese) and cook over medium heat, stirring constantly until heated through. Sprinkle Parmesan cheese over linguine and serve.
Posted on: Mon, 30 Sep 2013 08:08:22 +0000
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