Gratitude Journal.....what the heck is that? 8 years ago, I was given a challenge by a mentor of mine. At first, I though it was a bit silly to keep a Gratitude Journal and list 5 things Im grateful for everyday. The challenge was to do this exercise everyday for 30 days.... How am I suppose to find 5 new things to be Grateful for everyday for 1 month straight? Well, its easier than you may think.... ...and wow, what a difference this little exercise that takes less than 5 minutes / day can make on your entire day.....everyday. The Secret movie also came out around this same time....which besides Law of Attraction (LOA) also hit of Gratitude. That movie changed the whole industry of personal development and led a movement that is still going strong as ever. Anyways, enjoy this blog post I wrote up this morning while sipping on coffee in my hammock & watching the sunrise over the Caribbean :) #BeUnstoppable Brian Swan
Posted on: Tue, 16 Dec 2014 16:24:59 +0000