Great article.....they are a phenomenal tool but they arent easy - TopicsExpress

Great article.....they are a phenomenal tool but they arent easy to use well. Thats why anyone who uses a bell should be training under a certified RKC who has put in the hard yards earning their certification rather than with a trainer who has done a 2 day tick and flick, pay and pass certification with no technical, strength or coaching requirements. menshealth/fitness/major-downside-kettlebells?cm_mmc=Facebook-_-MensHealth-_-Content-Fitness-_-KettlebellDownside#mobify-bubble

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