Guess what plexus Slim does??? IT HELPS YOU BALANCE YOUR BLOOD SUGAR LEVELS!! Why are blood sugar levels so important to successful weight loss? Every second of every day your body strives for balance and if it cannot achieve this balance your health is compromised. Failure to keep your blood sugar levels in balance leads your body to store more fat and can increase your risk of diabetes and heart disease. When you eat carbohydrates your body turns this into glucose and it travels through the bloodstream to your cells where it will be used for energy. Your very own rocket fuel! Problems start, however, when your blood sugar levels go too high. The pancreas produces a hormone called insulin whose job is to move glucose out of the blood. The more glucose in your blood, the more insulin you produce. If your body does not use the glucose for energy then it will be stored as fat. Thats bad news but it can be even worse. Too much insulin hinders the bodys ability to breakdown fat that has already been stored. Thats certainly a double whammy. And lets not forget the risk of diabetes and heart disease. Does this scenario sound familiar? Youre running late so you pick up a large latte and a bagel on the way to work. Around about eleven youre feeling peckish so you have a coffee and a biscuit or two or three. For lunch its a cheese sandwich made with white bread and a large cola. Around about three youre feeling tired so its a large coffee. Your blood sugar levels have been rising too high and then falling too low all day. Your blood sugar levels have been out of balance all day. Its not just the food consumed thats been playing havoc with the blood sugar levels. The stimulants, including caffeine, found in cola and coffee (remember decaffeinated coffee still contains stimulates other than caffeine) force the body to produce adrenalin and this too raises the blood sugar level. So thats the problem, now lets focus on the solution. Keeping your blood sugar levels nice and steady throughout the day is the key to long term weight loss success. joriepinkdrink
Posted on: Mon, 13 Oct 2014 01:27:15 +0000
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