Guys this is a HUGE day for me! I have three videos showing my progression. I couldnt fit them all into one and these are double time for times sake. But my first and second attempts are even progress because last week I couldnt even get my toes off the ground!!!! Im pretty sure I cussed in my head on one of these when my feet went backwards and hit the wall. Fix mindset✅try again✅ And YAYYYYY! I did it! Rooted down strong into my shoulder girdle, tucked pelvis, pulled lower belly up and in, squeezed thighs and booty, centered my mind, focused in what my intention was, and most importantly...BREATHE! #tada #ididit #yoga #armstrength #corestrength #fit #fitmom
Posted on: Thu, 17 Jul 2014 19:54:23 +0000
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