HEMP HEARTS I first heard about HEMP HEARTS from my girl Kelly Hanner. After doing some research I fell in love with not only the taste, but the health benefits of these tiny, but nutritious tidbits! What are some of the benefits to sprinkling hemp hearts to your yogurt, salad, oatmeal, etc.? Check out some of the healthy benefits below and read the article for more information: ENERGY - The combination of calories, complex carbohydrates and protein in hemp hearts provides long-lasting energy. APPETITE & WEIGHT - The amount of protein in hemp hearts is effective in curbing hunger, especially between meals. DIGESTION - High in fiber, hemp hearts have many health benefits related to the digestive system. CELLULAR HEALTH - The balance of essential fatty acids paired with the complete protein found in hemp hearts promotes cellular recovery and development. So where do you find Hemp Hearts? If you live in Las Vegas like I do, I get mine at Sprouts or Whole Foods Market ;) livestrong/article/154639-what-are-the-benefits-of-eating-hemp-hearts/
Posted on: Wed, 29 Oct 2014 16:37:06 +0000