Happy Sunday!!! As I search for some new, clean breakfast ideas, I came across this recipe from He and She Eat Clean and had to share! Guilt Free Cinnamon Rollls... Umm, yes please! Enjoy! Guilt Free Cinnamon Rolls Ingredients: Filling 2.5 TBSP Coconut Oil (Softened - ~30 seconds in microwave) 1/3 c Stevia in the Raw 1/4 Xylitol Brown Sugar Blend 2.5 tsp Cinnamon Dough 3/4 c Oat Flour (Gluten Free Version) 1 c Whole Wheat Pastry Flour) 1/4 c Vanilla Protein Powder) 2 TBSP Stevia in the Raw 4 tsp baking powder 1 tsp sea salt 3 TBSP Coconut Oil (Softened ~30 seconds in microwave) 3/4 c Unsweeted Original Almond Milk and Sugar Directions: 1. Preheat oven to 400 degrees. 2. Combine ingredients for filling in a small bowl. Ingredients will form a grainy paste. Set aside. 3. Mix first 6 ingredients of dough in a medium size bowl. Stir with a wooden spoon (metal can also be used; however to save utensils, it may be easier to use a wooden spoon so you can continue using it for your dough). Once combined, slowly integrate the softened coconut oil into the mixture, stirring to combine. This should begin forming a dough. Once combined, add almond milk to complete dough, stirring and kneading with the wooden spoon. Form ball with dough. 4. Once dough is combined, place dough on a floured surface (can use either the oat flour or the whole wheat flour to protect your surface). Using a floured rolling pin, roll dough to a 1/4" consistency. It is best to create as much of a rectangle/square as possible while doing this. 5. Spread 3/4 of your filling mixture over the top of the dough mixture. Be sure to coat all areas of dough. Roll up dough starting at one end - you may use a knife to help you if the dough is sticking to your floured surface. 6. Cut dough into 12 equal size pieces. Place each cinnamon roll (piece) in one section of a 12 muffin tin that has been sprayed with 100% pure olive oil (We use this mister). This will promote consistency while baking and avoid sticking. Using a spoon add the rest (1/4) of your filling mixture to the top of each cinnamon roll. 7. Bake for approximately 18-22 minutes depending on your desired consistency. Because the dough does not have yeast, it will be softest at 18 minutes vs. 22 minutes.
Posted on: Sun, 06 Oct 2013 13:36:08 +0000
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