Happy Thanksgiving Day: Lets take a moment to be thankful for what we have in our lives when it comes to weight,,,despite the extra fat you may be carrying, or the aching knee - - We have our life - Our health, eyes, hearing, sense of touch, our limbs and the ability to move around - We have good food to eat and hygienic drinking water every single day - We have finances to enable us to go to the gym or we have the ability to work out outdoors or at home - We have technology that makes our lives easier and helps us save time, so we can find that 1/2 hour or 1 hour to exercise - We have a bed to sleep in every night and a sense of security - We have the ability to work out, eat well and sleep well if we choose too...many dont even have that as an option. Lets be grateful and thankful for our health and all that we are today and aspire to treat your body with respect and care, for without our health, we have nothing... Happy Thanksgiving !!!
Posted on: Thu, 27 Nov 2014 04:50:00 +0000
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