Harvard University research showed that in average our mind is - TopicsExpress

Harvard University research showed that in average our mind is lost in thoughts over 47% of the time. “A human mind is a wandering mind, and a wandering mind is an unhappy mind,” psychologists Matthew A. Killingsworth and Daniel T. Gilbert of Harvard University write. “The ability to think about what is not happening is a cognitive achievement that comes at an emotional cost.” “Many philosophical and religious traditions teach that happiness is to be found by living in the moment, and practitioners are trained to resist mind wandering and to ‘be here now’” news.harvard.edu/gazette/story/2010/11/wandering-mind-not-a-happy-mind/

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