Harvest Quinoa Salad with Citrus Dressing Ingredients List: Quinoa - TopicsExpress



          

Harvest Quinoa Salad with Citrus Dressing Ingredients List: Quinoa Salad: 1 cup quinoa , soaked overnight to soften or sprouted is lovely as well. 1 ¼ cup water 1 small organic butternut squash, peeled, cubed softened in a dehydrator. 2 Tbsp coconut oil 1 cup peas, fresh ¾ cup dried cranberries or fresh if desired. 2 cups spinach, roughly chopped ½ cup sliced raw almonds Citrus Dressing: ¼ cup orange juice fresh 2 Tbsp apple cider vinegar 4 Tbs flax seed oil 2 Tbsp yacon syrup or maple syrup 2 tsp orange zest Season with sea salt Preparation Peel squash and cut into cubes. Place squash on lined baking seed and toss with coconut oil. Soften in your dehydrator until tender. Rinse soaked quinoa under cold water. set aside To make the dressing: Place all ingredients in a medium bowl, and whisk until fully combined. To assemble the salad: In a medium bowl, place soaked or sprouted soft quinoa, softened squash, peas, cranberries, and chopped spinach. Toss with dressing and top with raw sliced almonds.
Posted on: Fri, 16 Aug 2013 04:07:03 +0000

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