Hateroom Diaries | Spartae Race Training Exercise: CYCLE 10 Box - TopicsExpress

Hateroom Diaries | Spartae Race Training Exercise: CYCLE 10 Box jumps, 8 Kettle Bell clings, 5 Lunges and 3 Muscles Workout: Complete as many cycles as you in 20 minutes, todays reps 12 cycles in 20 minutes Spartan Race Goal: complete 20 cycles in 20 in minutes This is dedicated to all my boot campers that worked out with me in the last 24 hours. #bfitdc #spartanrace #spartanracesuper #spartanracetraining #muscleups #boxjumps #lunges #kettlebellclings

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