Have you considered joining us for class? Description of Dance-Fit Class at Saginaw YMCA: Learn a variety of dances for fun and fitness. Dances include line, party, country, folk, square, ballroom patterns and more. Have fun while improving your balance and coordination. This class will also provide a low intensity aerobic workout (walking speed). “If you can walk, you can dance”. For Social Responsibility and For Healthy Living Yesterday our Dance Fit class visited Hoyt Nursing and Rehabilitation Centre in Saginaw. They were invited to perform during one of their afternoon activity spots. They danced for about 45 minutes to most of their normal songs, but they also prepared two Christmas songs.
Posted on: Thu, 18 Dec 2014 15:41:59 +0000
Recently Viewed Topics
© 2015