Health benefits of green tea are largely due to its high content - TopicsExpress

Health benefits of green tea are largely due to its high content of flavonoids — plant-derived compounds that are antioxidants. Green tea is the best food source of a group called catechins. Catechins are more powerful than vitamins C and E in halting oxidative damage to cells by free radicals and appear to have other disease-fighting properties. Green tea reduces risk for several cancers, including, skin, breast, lung, colon, esophageal, and bladder

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