Heres a post from one of our fitness challenges thats underway. In - TopicsExpress

Heres a post from one of our fitness challenges thats underway. In our 4 Day Focus on Fitness, I shared some information about a fun Facebook page that happens to belong to one of the challenge participants. --- Healthy Food Ideas from The Foodie Medic! ---- Valerie Harris is a true foodie, with some wonderfully tasty suggestions and recipes on her Facebook page: https://facebook/pages/The-Foodie-Medic/288166791274221. Valerie is a former paramedic and firefighter who has a lifelong passion for cooking and healthful eating. Check out her page (and LIKE IT!) and try some of the recipes she shares, like green bean pasta al fresco, vegetarian hamburger soup, or sushi with quinoa.

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