Heres a tip for those of you following the Home Juicing Example - TopicsExpress

Heres a tip for those of you following the Home Juicing Example meal plan, from Tammy (Joshs mum & author of The Raw Vitality Recipe book)...Day 1, 2 and 3 of your detox will look something like this. TIP 1 : You will need a high powered blender and may need to use a tamper to assist. TIP 2 : strip Kale off stems before blending to avoid woodiness. The smoothies are loaded with fibre so will help you feel fuller, longer.

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