Heres my 9 month progress pic. I lost 30lbs, 4 pant sizes, 3 shirt - TopicsExpress

Heres my 9 month progress pic. I lost 30lbs, 4 pant sizes, 3 shirt sizes in 3 months by working out to Insanity. Ive been maintaining my results with clean eating, drinking shakeology, portion control and juicing. After 3 months I completed another round of Insanity, did one round of 21 Day Fix AND now Im working on my 3rd round of Insanity! I love a good workout and a challenge! 9 months ago I was not happy at all with myself. I was depressed and had anxiety but with fitness and cleaning eat Ive been able to change that. Now Im healthy and happy! Working out and eating healthy is the best decision Ive ever made! *in my after pic my shorts are big on the waist lol!* I need to go shopping :)

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