Heres the key to unleashing your metabolisms ability to burn fat and shape muscle: get breathless. That means doing enough so your heart and lungs are sufficiently activated. You see, when you get breathless, a metabolic alarm bell is triggered that releases catecholamines. Now, catecholamines are known as your gas pedal hormones. They instruct your body to break apart stored body fat and burn it for energy -- pouring gas on your metabolic fire. @Coach Josh @Biotrust
Posted on: Sat, 21 Jun 2014 21:00:34 +0000
Trending Topics
Recently Viewed Topics
© 2015