Hey Pack, Just a reminder of upcoming stuff: Next weekend is Memorial Day Weekend. Lobo will be closed Saturday and Sunday. Lets all go to Regionals if you are in town. We plan on doing some tailgating and watching the competition unfold. Its an amazing spectacle if youve never seen it before. The best way to enjoy it is with a pack of friends! Monday the 26th is Memorial Day. We will do Murph at 0900...thats 9:00 in the morning for us civilians. It is a testament of willpower. If youre new to CrossFit or you are deconditioned, we will help you scale this one. I would much rather you do a scaled version for your own protection. The box will then be open for our WOD with Warriors event. Hang around and help out or workout again if youre nutz. There will be no other classes that day. The regular schedule will resume on Tuesday. Saturday, the 31st of May is our Jump Rope Clinic. Please sign up on the board in the box or message me via text, facebook or email and Ill reserve your spot. Its $20 for a 2 hour clinic. All the proceeds got to the Hot Shots, national jump rope champions, to help offset the cost of their trip back to the national championships. The workout is pretty intense so bring bouncy calves and some sports drink.
Posted on: Sun, 18 May 2014 22:41:38 +0000
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