Hey curls! Have you noticed how sporadic I am about things...Im honest about it...its my personality...I get super obsessed with something and then Im over it and go to the next thing! Ha ha! So pardon my health kick obsession starting today! I hope it sticks this time! After seeing pics of me from this weekend at the World Natural Hair Show I was disgusted at my weight. Dont get me wrong I felt and looked beautiful but I know I can do better! Better for me, better for my family and most certainly better for you, my curlfriends. We are here to inspire each other in all aspects of life. Especially natural hair...and body health has a lot to do with hair health, am I right!?! So I hope you will assist me with my health kick! I did good today...3 egg whites scrambled with spinach and red onions, a bowl of oats with fresh strawberries, honey, and cinnamon. I had grilled chicken for lunch, a small salad, pretzels for snack, a green apple, and now Im about to have some greek yogurt. PLAIN GREEK YOGURT! And that is why Im coming to you right now! I hate greek yogurt. Ewwww! I need some ideas! I read an article on how to jazz it up...but I want more ideas! How do you eat your greek yogurt. And also check out this article, cookinginpajamas.onsugar/My-Top-Ten-Favorite-Ways-Eat-Greek-Yogurt-3439438!
Posted on: Wed, 30 Apr 2014 21:00:53 +0000
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