Hey gang... to all of you in New South Wales: Im teaching a retreat along with Leila from Momentum for Life on july 11-13 in Awaba NSW. For those of you wanting to recharge, improve nutrition, boost performance, take steps towards healthier living, and learn the foundations of life-long positive health habits... without all the bullshit, please check it out! Learn more here: wellnesscoachsydney.au/spring-clean-retreat/ * Learn about nutrition as a way to fuel the body and mind and discover how to quit dieting forever. Well feed you and teach you how to cook, teach you about nutrition, and explain why diets wont ever truly work. * Learn about the difference between energy creating vs. energy depleting exercise and find out the most efficient training for weight loss and health improvement. Too often we see people killing themselves with exercise, but the rest of their life is out of balance, so it does more harm than good. * Learn to identify and overcome the roadblocks to your success, and use easily applied techniques to move you rapidly towards your goals. https://youtube/watch?v=Fl60Or_zbRg&feature=youtu.be
Posted on: Thu, 03 Jul 2014 07:07:22 +0000
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