Hi ladies, I happen to be visiting family at the moment and I - TopicsExpress

Hi ladies, I happen to be visiting family at the moment and I keep getting similar responses from people around me about how I eat. One of them for example is my non guilty use of butter. Its true there is so much conflicting information out there on health. How Ive come to find what speaks to me is closely connected to the research I find and a deeper listening to my body. I tend towards an anti inflammatory diet as much as possible. The wahls protocal and paleo diets have greatly shifted the health of others like me who strive to be healthy. From my own life experiences I can attest to the incredible health improvements. Im a big believer that when you do the research and you listen to your body your answers fit together like pieces of a puzzle. In loving embodiment, anaa

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