Honor your truth. Dont suppress. Do express. In the healthiest way - TopicsExpress

Honor your truth. Dont suppress. Do express. In the healthiest way you can manage. It doesnt mean THEY will change, it means YOU will. Your mood will. Your breathing will change. Your heart space will shift. And even if things dont go your way, at least you spoke your truth. And if all else fails, eat a piece of cake or some mochi ice cream and get your hair did. Getting my hair did tomorrow. Mochi ice cream happening... Now. Ya its after midnight and i dont give a care. #keepinitrealreal

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Address by His Excellency, President Goodluck Ebele Jonathan,

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I am Jeremiah Dixon I am a Geordie boy A glass of wine with you,