How To Use Nasya In Your Fall Rejuvenating Practice The nose is the direct route to the brain and also the doorway to consciousness. It is the entrance for prana, the life force, which comes into the body through the breath. Healthy uncongested breathing is important to ensure proper flow of prana throughout the head and body. When an excess of bodily fluids accumulates in the sinus, throat, nose or head areas, it is best eliminated through the nose. Administration of herbally infused oil, or nasya, helps facilitate this cleansing process. Each morning (or at least several times per week) apply 3-5 drops of Nasya Oil into each nostril. Watch our video on youtube for a demonstration of this simple practice.
Posted on: Wed, 29 Oct 2014 19:50:00 +0000
Trending Topics
Recently Viewed Topics
© 2015