How do you experience the transformational nature of prayer? I - TopicsExpress

How do you experience the transformational nature of prayer? I follow an Ignatian style of prayer- here are the basics for how to make the examen part of your day: 1. Become aware of God’s presence. 2. Review the day with gratitude. 3. Pay attention to your emotions. 4. Choose one feature of the day and pray from it. 5. Look toward tomorrow. St. Ignatius of Loyola thought that the Examen was a gift that came directly from God, and that God wanted it to be shared as widely as possible. One of the few rules of prayer that Ignatius made for the Jesuit order was the requirement that Jesuits practice the Examen twice daily—at noon and at the end of the day. Wanna know more? ignatianspirituality

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