How many of you can relate to this? I can! CrossFit just works. - TopicsExpress

How many of you can relate to this? I can! CrossFit just works. I, too, used to struggle with knowing how to get in shape. I never played organized sports as a kid and conventional gyms intimidated me. The one time I got a membership at the local YMCA, I felt so daunted by all the strange equipment and bored by the machines that I gave up after a few weeks. I tried pilates, spinning, yoga, boot camp, but the results were not what I wanted, or else they didnt stick.

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