How much Fit are you?? Prophet Muhammad (peace and blessings upon him) was a healthy, fit and active human being. He always encouraged being active and health cautious. “His (peace and blessings upon him) stomach and chest were in line.” (Tabrani and Tirmidhi) “The strong (active) believer is better and more beloved to Allah than the weak believer, while there is good in both.” (Muslim) Ai’sha (may Allah be pleased with her) says: “I competed with the Messenger of Allah (in running) and overtook him. Later, when I had put on some weight, I once again competed with him, but this time he overtook me and said: “We’re even now”. (Sunan Abi Dawud) Alhamdulillah hamdan khatheeran taiyyiban mubaarakan feehi
Posted on: Thu, 12 Sep 2013 21:17:08 +0000
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