Huge problem with our children and only getting worse. Its not just about kids getting fluffier. Its about their blood sugars, hormone balance, microbiota balance, mood swings, behavior and long term health/disease risk. Some think that low blood sugar is the opposite of diabetes but it is on the same continuum or road of Blood sugar dysregulation and ends up at metabolic disorder or Diabetes. Chuck the processed foods every chance you get and do not have your kids drink sugar, even 100% juice, not as a daily habit or routine anyway. And get them involved with their food choices and how it makes them feel.
Posted on: Fri, 09 Jan 2015 20:23:08 +0000
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