Hv read it somewhr so thought to share None of us are new to problems and tough situation in life; we play ping-pong with that. Sometime, these are professional problems, sometime personal and sometime both. We have various medicines to address these situations; crying, depression, liquor, smoking etc. followed by parent’s and well-wisher’s whipping and our straightening up, pep-talk, yoga etc. Circumstances for everybody are different, so, there can’t be sure shot formula to tackle these problems, but there are few steps, which everybody should be following: 1) Don’t brood: Something which has happened has happened and you can’t change that. Had been you in the position to change that you would have done that already. So, there no point in whining about that. Be a man and accept that something has gone wrong in your life and that needs to be addressed. 2) Don’t open your heart before too many people: Men are often criticized for not opening up, not talking about their problems openly. There may be some negatives about this trait, but there are positives as well. You should talk about your problems before only those person, who has helped you in trouble, has given you right advice, whether that has suited to your mood or not and who understands your circumstances; yes, I know that this kind of person is very difficult to find, but find one and if you are not able to find, then go to psychiatrists for advice. If you open up your problems before too many persons, you will not only unnecessarily trivialising the issue, but will get too many non-actionable advices, confusing you and complicating the matter further. 3) Spend time with yourself: Best person to know you is you; nobody knows you better than you. So, keep quiet, lock yourself and assess all the ground realities. You need to know everything, in and out about the whole situation. Prepare a bucket list of every point with pen and paper and attach a timeline to address them. 4) Take the bull by its horns: We shy away from problems believing that if we don’t face it: it will never turn up again at our doors. Does it happen by the way; absolutely not. We are only aggravating it and delaying the solution. So, after assessing the details of problem and possible solutions, go ahead and take up matter directly. It will bring out the solution in favour of you; if not completely, then at least acceptable to you. Move on: Once you have solved the problem; move on, don’t sit on analysing it and basking on the glory. Since this discussion will be going on in mind, this self talk will bring negativity in your thought and life.
Posted on: Wed, 24 Sep 2014 14:40:40 +0000
Trending Topics
Recently Viewed Topics
© 2015