I am all about spreading the positivity but sometimes we need to - TopicsExpress

I am all about spreading the positivity but sometimes we need to reflect and make changes on what we can improve not just because the end of the year is coming but always. We should always be improving, growing and moving forward. This is a trailer to a documentary. In it says, This is the first generation of american children that are expected to lead shorter lives than their parents.’ Yes, it is based on American statistics but if you are an Aussie, we may not be the leading nation in obesity BUT per capita we are number ONE! Reflect now on what habits you will not accept as of now. Everything is a choice. Choose something that will make a difference and then once it becomes a habit select another you would like to change or improve. ‘It’s all preventable’. If you need guidance, stay tuned for tomorrow nights post. Love and good vibes.

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