I cant WAIT to hear all of the success stories from those that - TopicsExpress

I cant WAIT to hear all of the success stories from those that follow through with this. Heres the 12 Week Jump Rope Routine to Replace Running... (No rope is needed if you dont know how too.) The 12 Week plan is simple to follow and helps you to gradually build your strength, endurance, and stamina. I will be posting the plan for tomorrow. (Those who are in will get the meal plan I have been using for the last 3 weeks. My stats look nice...it works.)~ahmad Share and Like!

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