I find it rather funny that New Years comes so close to - TopicsExpress

I find it rather funny that New Years comes so close to Christmas... because this is when we repent of all the Christmas foods weve inhaled, by resolving to do better in the next year. (To that end, I am discovering that I do not have the willpower to avoid multiple forms of cookies available in my house - they will be donated to the Springville Assembly of God breakfast time, if anyone is interested!) I find myself tempted with the all or nothing mentality, that so often precedes January 1 - and so, in awareness, I am saying: No. Dieting really doesnt work... its an exercise in frustration and guilt. Striving to be healthy, and strong (in whatever form that may look like, for you) is a much more peaceful option!

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