I had started my journey to a healthier lifestyle a few months - TopicsExpress

I had started my journey to a healthier lifestyle a few months ago,I had a goal of losing 25-30 pounds, and to gain lean muscle before the new year. I am down 22 lbs of fat and I am gaining muscle!! Before I started on my journey,i had gained 30 lbs of excess fat,i was uncomfortable in my own body, and I realized I needed a change. 2015 will be my year of continuing to get into the best shape of my life and helping other people along the way! Without the support system I have had, I dont know if I could have done it without you!

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