I have a question: I have a close friend who has a lot of rage - TopicsExpress

I have a question: I have a close friend who has a lot of rage with in them. they are trying so hard to find a healthy path and to let go of this endless anger that seems to live inside. they also dont know where all this anger comes from, he says hes been that way since a child. The suggestions Ive made have not helped him AT ALL. He is so hard on himself and that is destroying him that anger, its often turned towards himself. Ive known him for such a long time and he has tried so hard to find inner peace, to love himself, to let go of failure, hurt and hes very good at forgiving others but he cant seem to love himself. His health is taking a bad turn and I think its from all the intense self loathing and rage inside. the rage bubbles out and its intense and then he feels guilty and he just says I dont know how to stop feeling angry and out of control. Ive tried. Hes feeling hopeless. Does anyone have any advice I can give him? Any advice would be a blessing. thank you.

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