I have been reading many stories today and hearing many - TopicsExpress

I have been reading many stories today and hearing many conversations at the chemo lounge that all have the same thoughts reverberating through my brain. YOU must make the changes to make yourself healthier. I know its hard to make big sweeping changes in your lifestyle, your diet, and your self control, but YOU are the only person who can do it. Maybe it wont prevent disease in your case, or cure whatever ails you, but it will make you stronger and better able to fight. I recently had to make a list of all the things wrong with me that affect my life and I can tell you - if I am more active than you and take better care of myself than you, , then you need to rethink your priorities. YOU ARE WORTH IT! I That is all. Nap time for me.. :)

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