I myself have played with many different diets over the last 20 years in an attempt to feel healthy and vibrant. Everything from Macrobiotic to Paleo. The diet recommended here is aimed at those living with an MS diagnosis but in my opinion and experience this is a diet regime which would greatly benefit almost anybody. As has been stated many times over the millennia the path to good health starts in the gut. It really is about listening closely to your body though and how it responds to the things which you eat. Enjoy!
Posted on: Sat, 03 Jan 2015 17:37:06 +0000
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