I posted a little video of Kim last week doing her first - TopicsExpress

I posted a little video of Kim last week doing her first unassisted bodyweight squats after illness. Once she had performed the squats we started to push her limits with single leg step ups. Bearing in mind 4 weeks previous she had next to no feeling in her right hand side, was using a crutch and being helped by family to get around. Working with Kim and seeing her progress to this point is one of the most rewarding experiences Ive had in the last 3 years working as a personal trainer. #training #pt #progress #personaltraining #rehab #results #recovery #real_fit_girls #fitgirls #fit #fitpro #fitspo #fitvid #fitness #fitstagram #fitnessaddict #instafit

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