I saw someone today that I allowed to hurt me and control my - TopicsExpress

I saw someone today that I allowed to hurt me and control my emotions for 10 years. I harbored a resentment so deep that just the thought of her or her family would bring me to tears. I allowed this resentment to control my behaviors and emotional state for a long time. Today she showed up while I was amongst friends who I consider almost family, I felt their love and support. We met eyes and I knew I could have continued this toxic state or just let it go. I chose to let it go. I was candid with her and helped her out when she needed it. She softened and realized that I had forgiven her. What a great feeling!

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