I see alot of statuses of people complaining how run down they - TopicsExpress

I see alot of statuses of people complaining how run down they are, suffering migraines, not happy with there weight so on so on ... Well that was me about 6 months ago and my god how much has changed in the last 6 month ! I no longer suffer migraines and I used to suffer all the time getting them 4-5 times a week, I changed my lifestyle and changed my diet I cut out crap and I take my JP capsules everyday because im getting 26 variety of fruit, veg and berries daily I never used to eat fruit but my body craves it now ! Im no nutritionist, I dont strictly diet and starve myself I just make better choices for myself. I still have a life and occasionally treat myself at the end of the day I am only human. I eat and drink plenty of water and im a happier healthier person for it and I feel great in myself! My skin has never been as clear as it is now so I must be doing something right for me to feel and look the way I do and be happy about it! #strongseptember

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