I took Prilosec (omneprozal) for years. Who knew it could be hampering my ability to absorb vitamin B12? Did you know your liver stores B12 and that supply slowly depletes if not refilled? If the B12 in your liver gets too low it can lead to all sorts of problems, not the least of which is dementia. Some studies are even starting to show B12 deficiency may be a major factor in Alzheimers. If your stomach cant absorb B12, you can get it by dissolving tablets under your tongue. Thats better than getting weekly shots, I think. If youre vegan you should consider a sublingual (under the tongue) B12 supplement as animals and animal byproducts are the only abundant natural sources. In fact some vegans get so little B12 that their stomachs cant absorb it anymore either. Popular Antacids Could Cause Vitamin Deficiency | Yahoo Health buff.ly/1d7SUOA
Posted on: Fri, 17 Jan 2014 14:04:10 +0000
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