I was asked what the difference between store-bought broth and broth that you make yourself at home is today: very good question!!! Wellness Mama (wellnessmama) sums it up nicely in her blog post here: wellnessmama/5888/how-to-make-bone-broth/ What Kind of Broth? Homemade, nutrient dense bone broth is incredibly easy and inexpensive to make. There is no comparison to the store-bought versions which often contain MSG or other chemicals and which lack gelatin and some of the other health-boosting properties of homemade broth. In selecting the bones for broth, look for high quality bones from grass fed cattle or bison, pastured poultry, or wild caught fish. Since you’ll be extracting the minerals and drinking them in concentrated form, you want to make sure that the animal was as healthy as possible.
Posted on: Thu, 11 Dec 2014 04:47:50 +0000