Id rather take my time focus on lifting dirty and heavy, eating my - TopicsExpress

Id rather take my time focus on lifting dirty and heavy, eating my macros like a boss and getting my supplementation right... then play the balloon game over and over!! This is for life baby and Im growing and leaning down like a champ... Im Eating 170g of protein, 168g- 200g of carbs and 68 g of fat and guess what my training sessions are KICK ASS !! Im a happy happy camper and ready to keep killing it like a beast. No more feeling like I can barely make it thru my day instead I love my lifting sessions and have happily bid fair well to hours of cardio instead its intense hiit sessions for under 15 minutes.... so glad I wasnt on that bad wheel for too long. Next show will be in The FALL so this is pure improvement season... Preparation wins and I am determined and focused!!!

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