If you cannot come to class tomorrow, here are some tips to - TopicsExpress

If you cannot come to class tomorrow, here are some tips to practice at home. 7 am MoYo Flo with Sheila. (if I can do it, you can do it) 9 am Moderate with Jane Anable. 9:15 Ashtanga with Lisa Breault Bullen. 3:30 Gentle AND 5:45 Power Flow with Sheila. 6 pm Gentle with Joanne 7:30 Ashtanga with Laura Gasparro Dowd 7:30 Very Very Very beginner Ashtanga with Catherine Rasid A week of yoga in a day.

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