If you go to a plant-based diet, youre going to have such an - TopicsExpress

If you go to a plant-based diet, youre going to have such an improvement in your health that youre not going to believe it. With a plant-based diet, youre automatically going to be on a low-fat diet. So youre gonna lose weight. If youre overweight, youre gonna lose weight. You dont have to diet. If youre on a plant-based diet, you can eat all you want! Thats because vegetarian or plant-based diets are very high in fiber, and theyre also nutrient-dense. And if you have a lot of plant-based food, youre going to feel better. Youre not going to need any laxatives - thats for sure! Youre also going to save money. Youre also going to feel better; youre going to be healthier. - Andrew Saul, PhD youtube/watch?v=ilUcTfPkhVY

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