Im not sure what the prize is... maybe its a yoga mat or something, but thats not whats important here, folks. Whats important is that we find ways to reduce stress because stress causes road rage, cancer, wars, etc. Stress kills. So, thank you, John Krajicek. I need this. Just tell me where to pick up the yoga mat, because Im going to win this thing. (My favorite color is green, btw.) Who else is in?: Today I accepted a friends 40 day meditation challenge. Wanna come along? Twice a day. Whatever meditation means to you. If nothing else, at least get off autopilot, bring your awareness to the present moment, and just be here now. Twice a day. Planned. With intention.
Posted on: Tue, 23 Sep 2014 00:32:57 +0000