Im often asked how to get children to eat healthy(er) foods. And most of the time, people expect me to give some sort of fancy equation of an answer. But the answer is really simple: only stock your fridge and pantry with whole foods and thats what theyll eat. There may be resistance and even anger if youre changing your familys diet. But the beauty is, youre the grown up with that fancy authority card and theyre the kids who are hungry. And hungry enough folks eventually eat. #fightthegoodfight #trainemup #youarewhatyoueat #dontbecomerefinedsugar
Posted on: Mon, 16 Jun 2014 22:44:57 +0000