Im sharing my dinner recipe. 1kg diced beef, 1onion diced, 2 cloves garlic peeled and chopped, 350g mushrooms sliced, 3 lrg tbs tomato paste, 1 tbs worcestershire sauce, 2 tsp salt, 1/3 cup coconut cream. Put onion and garlic in slow cooker, then meat, then mushies. Mix remaining ingredients except coconut milk in a bowl and pour over contents. Cook on low for 8hrs or high for 5hrs. Stir in coconut cream just before serving on sweet potato mash. *alternate dice sweet spud and throw in slow cooker as well Not prettiest picture but believe me its tasty!! Look forward to seeing other ppls recipes
Posted on: Wed, 16 Jul 2014 09:18:00 +0000
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