Ingredients for the perfect healthy pancakes, 1/2 cup of 100% all - TopicsExpress



          

Ingredients for the perfect healthy pancakes, 1/2 cup of 100% all wheat flour 1 spoon of all plant protein powder(Amway) 1/2 cup of almond milk(or as needed) 3/4 of ground cinnamon 2 egg whites. How to: You mix the flour with the eggs and almond milk, and you stir.Then you add the protein powder and the cinnamon till the dough looks even.Thats pretty much it. They taste the same but with more than half the calories of regular pancakes.
Posted on: Sat, 15 Mar 2014 20:27:38 +0000

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