Interested in meditation? Always wondered where to begin? Well - TopicsExpress

Interested in meditation? Always wondered where to begin? Well look no further! Come join our Learn to Meditate class, January 4 from 10 am - noon and learn the basics of a good meditation practice! You will receive personal meditation instruction, discussion of meditation techniques and practice with one of our great teachers, Travis May. Register now! It is only $10, 25$ if you would like the book Turning the Mind into an Ally by Sakyong Mipham Rinpoche. stpetersburg.shambhala.org/program-details/?id=198364

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