Interesting tidbit regarding chocolate cravings: Enjoy organic dark chocolate in moderation, but if you feel that you want to devour the entire chocolate bar (or more), try this secret weapon: Honey & Cinnamon. Heres how to make it: 1 Tablespoon of local, organic, unfiltered, & raw honey 2 Tablespoons of Ground Ceylon Cinnamon (also called True cinnamon) Mix the ingredients into a paste (use a little elbow grease), and youll wind up with what looks like liquid chocolate! Put this into a simple container and carry it wherever you go. Then, when you need a little sweet, take a teaspoon and no more cravings. This taste combination helps regulate the blood sugar, is a circulatory stimulant, and helps prevent further cravings. Other things that may bring on sugar cravings is a lack of good quality oils/fats in the diet and not enough protein.
Posted on: Sun, 09 Nov 2014 15:07:15 +0000
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